RYSE LOADED Pre Workout Review

blog-icon By FDN Posted on September 16, 2023

When it comes to pre-workouts, the market is flooded with options. Among the most talked-about is the RYSE LOADED Pre Workout. With its massive marketing campaigns and collaborations, it’s hard to miss. But does it live up to the hype? Let’s dive in.

First Impression

RYSE has made a significant impact in the fitness industry in a short span. From partnering with big names like Conor McGregor to their flavor collaborations, they’ve been on a roll. The packaging, the branding, and the overall presentation of the RYSE LOADED Pre Workout gives an impression of a top-tier product. But as we all know, looks can be deceiving.

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Ready for the TRUTH? | RYSE LOADED Pre Workout Review [Smarties]


The RYSE LOADED Pre Workout keeps it simple with its ingredient list. Here’s a breakdown:

  • L-Citrulline: At 4.5 grams, it’s a decent dose aimed at improving blood flow and aiding in muscle pumps.
  • Beta-Alanine: 3.5 grams of this amino acid can help with endurance and that tingling sensation many of us love.
  • Caffeine Anhydrous: 300 milligrams provide that immediate energy kick.
  • Zoom XR: An additional 100 milligrams of extended-release caffeine ensures the energy lasts longer.
  • Theobromine: A stimulant that offers a mild energy boost.
  • L-Theanine: Typically found in sleep aids, it’s here to potentially offset any caffeine crash.
  • VitaCholine: Aids in focus and cognitive function.
  • InnoSlim: An intriguing ingredient that can be thought of as a nootropic for the brain, enhancing focus and alertness.

While the ingredient list might seem basic compared to some other pre-workouts, it’s essential to remember that sometimes, simplicity works best.


RYSE has been known for its flavor collaborations, and this one is no exception. The Smarties flavor, while unique with its fizzy sensation, is decent. It’s not something I’d rave about, but it’s not off-putting either. For a pre-workout, it does the job.


The true test of any pre-workout lies in its performance. Within ten minutes of consumption, the Beta-Alanine tingling hits, and it’s just right. Not too overpowering, but enough to get you in the zone. The energy from the caffeine combination kicks in shortly after, lasting a good hour and a half, making it perfect for those extended training sessions.

The pumps, while not the most intense I’ve ever experienced, were solid. But the standout feature of RYSE LOADED is the focus. It’s sharp, dialed in, and makes every rep count. Whether it’s the InnoSlim or the combination of all the ingredients, the mental clarity and mind-muscle connection are impressive.

For those used to high-stim pre-workouts, this might seem tame. But for an everyday pre-workout that doesn’t leave you feeling jittery or crashed, it’s a solid choice. It’s clean energy, good focus, and decent pumps without any of the adverse effects.

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RYSE LOADED Pre Workout might be surrounded by marketing buzz, but it delivers where it counts. It’s a balanced, effective pre-workout suitable for daily use. While it might not satisfy the hardcore stim-junkies, for the average gym-goer looking for a reliable boost without the jitters, it’s a solid choice. And at its price point, with 30 servings, it offers great value for money.

So, if you’re in the market for a new pre-workout and want something that’s effective without being overpowering, give RYSE LOADED a shot. It might just become your new go-to.


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