The Essential Guide to Turkesterone Supplements

blog-icon By FDN Posted on August 24, 2022

The Essential Guide to Turkesterone Supplements

Turkesterone has gained much attention in the bodybuilding community, with users reporting accelerated muscle growth with zero side effects. It seems almost too good to be true, which I thought in the beginning.

If you’re thinking about taking this supplement and want more information about what it is, what it does, etc you have come to the right place. 

Turkesterone is also known as an ecdysteroid (ECDY) and is a natural supplement with highly anabolic effects on the muscles in your body.

Users of this supplement have stated that it offers extremely powerful effects. Saying that just one cycle rivals even anabolic steroids or SARMs, regarding the amount of fat burned off and muscle gained. 

However, these claims can also be the hype created by them. Is there any real science to back them up? That’s what I will explore in this article.

So, let’s dive into the complete guide to Turkesterone supplements and put it to the test with actual science. 

The Ultimate Guide to Turkesterone Supplements

What is Turkesterone?

Turkesterone is a hormonal steroid extracted from the Leuzea plant or Marla Root, which is native to various countries in Europe, Asia, and Africa.

Many scientists and researchers claim that it’s one of the best legal steroids currently on the market. They have established that it can treat obesity and helps users rapidly lose and burn fat faster. 

The anabolic activity of Turkesterone is theorized to exist because it has the same molecular structure as testosterone. Therefore, this workout supplement has the same effect on the body as pure testosterone. Which is why it’s known as the most anabolic supplement currently on the market. 

However, the unique thing about this health supplement is that it doesn’t bind to androgen receptors. That means you get the muscle growth of steroids without any of the nasty side effects. That makes them the same as SARMs.

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How Does Turkesterone Work?

Turkesterone works by ‘hacking’ the body’s stress response and regulates a stable balance in the hypothalamic, adrenal, and pituitary glands. These three glands produce hormones separately that regulate the body’s growth, vision, mood, immune system, blood pressure, and more. 

Turkesterone brings these three glands together and allows users to enhance workloads, improve recovery, stimulate gains, and increase their muscle mass during training. In essence, you can think of Turkesterone as a supplement that promotes a ‘super anabolic effect.’ 

Is Turkesterone Legal?

Yes, Turkesterone is legal to buy, sell, and advertise in the United States. The rules are similar for this supplement in other countries like Australia, UK, Canada, and others. Even though Turkesterone is legal to buy and sell, it is still outlawed in the Olympics.

It gained legendary status by helping USSR athletes dominate in the 1988 Seoul Olympics. Where they won a whopping 55 gold medals. 

The Benefits of Turkesterone 

Turkesterone has gained massive popularity and media attention because it offers many benefits to users like increased muscle mass, accelerated recovery, prevention of muscle breakdown, and rapid fat loss.

Due to its many benefits, it is being touted as one of the best supplements for cutting. There is also evidence suggesting that Turkesterone helps increase ATP production, which helps athletes improve their endurance during a workout by increasing the energy stored in the body. 

If you’re thinking about taking Turkesterone for bodybuilding or other personal reasons, it’s vital that you read through the list of benefits to see if it offers what you want. Turkesterone is an extremely powerful fitness and bodybuilding supplement that users can benefit from, and the best part is that it doesn’t even need post-cycle therapy like SARMs do.  

Increased Muscle Mass 

Firstly, one of the most well-known benefits of Turkesterone is enhanced muscle mass. The supplement does this by enhancing the leucine intake of the muscles and optimizes the mRNA translation process. That results in muscle protein synthesis, which aids in increasing muscle mass significantly. 

Prevents Muscle Breakdown

Users will attest that the most annoying side effect of going on a cut is losing muscle mass. When your body is on a calorie deficit, it tends to not only burn fat but also burn muscles to meet its caloric needs.

Thankfully, Turkesterone is a health supplement that reduces this effect. The supplement increases the nitrogen retention in the muscles (like anabolic steroids) and makes it easier to retain muscle mass during a cut while still burning fat.

Reduces Fatigue During Exercise 

Turkesterone also goes by the name of ecdysterone and increases ATP production in the body, like creatine. ATP, also known as adenosine-triphosphate, is a molecule the body uses to store and transfer energy between cells, making it critical for explosive strength and endurance. 

One of the top benefits of Turkesterone is its ability to help increase endurance in athletes and help you push to the limit in every workout. It enhances your strength and endurance by increasing the body’s ATP production. 

Improves the Body’s Stress Response

On top of all that, the primary stress hormone in the body is cortisol, which has many detrimental effects on health like lower quality sleep, increased fat mass, decreased muscle mass, and more. Cortisol is the single worst hormone a bodybuilder could have, especially when it exists in excess. 

Turkesterone reduces cortisol in your body by decreasing your stress sensitivity. That improves not only your peace of mind but also your fat loss rate, muscle growth rate, and your physical fitness. 

It Doesn’t Require a PCT

Last but not least. Most supplements that improve your performance in the gym and exert an anabolic effect on your body require a PCT or Post Cycle Therapy. That’s because when you take a supplement or anabolic steroid, your body’s natural testosterone production will be reduced. So, when you get off, a PCT is necessary for getting it back on track. 

Thankfully, Turkesterone doesn’t bind to androgen receptors, so it doesn’t require a PCT. That makes it the perfect supplement for enhancing workout performance, fat loss rate, muscle mass, protein synthesis, and more. 

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Dosage Requirements 

You don’t need to take large doses of Turkesterone to attain the health benefits mentioned above. Even a small dose will help reduce your fatigue during exercise, increase muscle mass, and improve your mood.

The ideal dosage for Turkesterone is anywhere between 30 mg to 50 mg. This dosage is for adults, and the capsule should be taken with a meal. Don’t try to ingest the capsule on an empty stomach, or you could face complications and side effects. 

The Turkesterone dosage guidelines suggested for users are as follows:

  • Beginner: 30 mg/day
  • Intermediate: 40 mg/day
  • Expert: 50 mg/day

Anecdotal evidence shows no visible differences between users taking 30 mg and those taking 50 mg of Turkesterone per day. That means if your goal is to increase muscle mass, you should stick to the dosage of 30 mg/day. 

Turkesterone Cycle 

The standard cycle of Turkesterone lasts anywhere from eight to twelve weeks. The upper spectrum of that range is for expert bodybuilders who have been taking supplements for years. However, as Turkesterone isn’t androgenic, it means you can take it indefinitely. 

I would still recommend sticking with an eight to twelve-week cycle, though. You can analyze how your body responds to the supplement during this period and compare it with the gains you have achieved. If your results are satisfactory and you haven’t any side effects, you can continue taking Turkesterone without any worries. 

But you must keep in mind that Turkesterone doesn’t require any PCT because it doesn’t reduce your hormones or boosts your testosterone levels. Therefore, you can stop taking this supplement without following up with any PCT whenever you feel like it. 

Turkesterone Cycle

Turkesterone Side Effects 

I have yet to come across any study that links the usage of Turkesterone to any severe side effects. That doesn’t mean the supplement is perfect and without any faults.

Anecdotal evidence shows that taking Turkesterone on an empty stomach may cause nausea, which is a common complication of capsulated supplements. Other reported side effects of Turkesterone include:

  • Temporary headaches
  • Diarrhea
  • Loose stools
  • Lethargy

You should know that only a minority of users reported these side effects. Most users taking Turkesterone reported no adverse effects after they started taking the supplement. They also stated that any minor side effects disappeared when they were off the cycle. 

Studies on Natural Mass Gainers

One interesting study from 2015 caught my eye. It’s exciting because researchers conducted it to examine the effects of ecdysteroids when compared to anabolic substances. The trial lasted for 21 days, and the animals in the study were given 5 mg of ecdysteroids or other anabolic substances per kilogram of body weight once per day. 

The researchers found that ecdysteroids not only rivaled the effects of other anabolic substances but also did better. Here’s what they had to say: 

“Ecdysterone exhibited a strong hypertrophic effect on the fiber size of rat soleus muscle that was found even stronger compared to the test compounds metandienone (Dianabol), estradienedione (trenbolox), and SARM S 1. Our investigation confirmed an anabolic activity of ecdysterone. The anabolic potency of the ecdysterone was comparable or even higher as found for the anabolic androgenic steroids, SARMs or IGF-1.”

It’s exciting and shows us that ecdysteroids might be the real deal, especially when it comes to Turkesterone, as it appears to be the most anabolic of all. The only drawbacks I could think of were that this was a short-term study (lasted for only three weeks), and it was done on rats. 

How these effects may compare to a longer-term human trial is yet to be determined. However, considering the legal and ethical side of steroid use, it could take a while before we have any solid research on this particular question. 

Turkesterone Breakdown


In the end, Turkesterone is one of the strongest natural supplements currently in the market for muscle growth, fat loss, and bodybuilding as a whole. Just one cycle can completely transform your body in a matter of weeks, which is why it is so popular today. Also known as ecdysterone, Turkesterone is one of the best fitness supplements you can buy. 

It will increase the quality of your gym workouts, enhance protein synthesis, help you lose fat, build muscle quickly, and much more. Most people think that Turkesterone has Turkish origins, but that’s not true.

Even though it is new to the West, Turkesterone has been studied extensively in Russia. They may have a suspect record on doping, but you can’t deny they do an excellent job of finding compounds that boost human physical performance. 

Despite the ability of Turkesterone to promote muscle growth, it’s not androgenic. Therefore, it doesn’t cause common side effects associated with steroids like acne, mood swings, hair loss, and gynecomastia.

Apart from its muscle-building properties, Turkesterone also offers a host of beneficial effects for the body, like a strengthened immune system and an increased sense of well-being. 

I hope that by now you know everything about Turkesterone so that you can make an informed decision. If you have any questions about supplements, SARMs, or Turkesterone, feel free to comment or question down below, and we will try our best to respond to you promptly. 

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