SICKONE Pre-Workout Review [By ASN]

blog-icon By FDN Posted on February 17, 2024

Today, we’re stepping into the realm of Alpha Sports Nutrition (ASN) with their intriguingly named pre-workout, SICKONE. Unlike the typical high-stimulant options flooding the market, SICKONE boasts a simple yet effective formula designed to put you in a “groove” rather than overdrive. After three sessions with this pre-workout, I’m ready to share my thoughts and see if it lives up to its claims.

SickOne Preworkout

About the Brand

ASN, standing for Alpha Sports Nutrition, is a relatively new name to many in the supplement world. With a focus on delivering straightforward, potent formulas, ASN looks to carve out a niche in the crowded pre-workout landscape. Their approach with SICKONE suggests a departure from the over-complicated blends, opting instead for quality over quantity in ingredients.

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Got me into a GROOVE 🕺 SICKONE Pre-Workout Review

The Formula

ASN Sick One Pre Workout label detailing supplement facts, including L-Citrulline, Beta Alanine, and Caffeine, with a no artificial color claim.

SICKONE keeps it simple with a formula that’s easy to digest – both literally and figuratively. With just a handful of key components, it aims to deliver on three fronts: Focus, Energy, and Endurance. Here’s a quick breakdown:

    • L-Citrulline Malate 5000mg: L-Citrulline Malate is an amino acid compound that supports nitric oxide production, promoting improved blood flow, endurance, and muscle recovery during workouts.
    • Beta-Alanine 3500mg: Beta-Alanine is an amino acid that helps reduce muscle fatigue and enhance endurance by increasing the body’s levels of carnosine, a compound that buffers acid in muscles.
    • L-Taurine 3000mg: Taurine is an amino acid with various potential benefits, including supporting cardiovascular health and reducing exercise-induced oxidative stress.
    • Caffeine Anhydrous 1000mg: Caffeine is a well-known stimulant that boosts alertness, energy, and focus, making it a common inclusion in pre-workout supplements.
    • Choline Bitartrate 325mg: Choline is important for brain health and cognitive function, and choline bitartrate is a source of this essential nutrient.
    • 2-Aminoisoheptane 200mg: Also known as DMHA, this compound is used for its stimulant effects, which can enhance energy and focus during workouts.
    • Eria Jarensis 100mg: Eria Jarensis is an herbal extract sometimes included in supplements for potential cognitive and mood-enhancing effects.

Taste and Texture

SICKONE’s powder is notably fine and fluffy, almost drug-like in its consistency – not that I’m drawing from personal experience with narcotics! The flavor I sampled, Power Punch, is a decent take on the classic fruit punch. It’s straightforward and gets the job done without leaving a lasting impression.

My Experience

SICKONE is aptly named, not because it’s “sick” in the extreme sense, but because it finds a sweet spot that many pre-workouts miss. The energy boost is smooth, akin to being wrapped in a warm hug rather than slapped across the face. There’s no Alpha-Yohimbine to send your heart racing, just a steady stream of focus and energy.

It doesn’t push you into euphoria, but it does lift your spirits, making the gym session feel less like a chore and more like a dance. It’s the 21 Pilots of pre-workouts – not too intense, just pleasantly upbeat. The pumps with SickOne are solid also and the energy does last for a good few hours.

Got Me In A Groove
SICKONE Pre-Workout

By ‘ASN’

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FDN20 = 20% off at Supps Central



SICKONE  is a refreshing entry in the pre-workout category, offering a balanced blend of energy, focus, and mood elevation. It’s like a reassuring hug, ensuring you get through your workout feeling good without the unnecessary drama of overstimulation. Whether you’re a seasoned gym-goer or someone looking for a little extra motivation, SICKONE is worth a shot.

If you’re intrigued by the prospect of a pre-workout that elevates your mood and energy in just the right amounts, SICKONE might be the smooth operator you’ve been searching for. Give it a try, and you might just find yourself getting into a groove you didn’t know you needed.

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