THE PROMISE
Muscletech PHASE8 has been around for some time and it is one of the best selling protein products on the market. When it was launched it was Muscletech’s first sustained release protein powder. The promise comes from the 8 in the name which stands for 8 hours of sustained protein digestion. Let’s break down the label and see what we are getting.
THE LABEL FOR DUMMIES
We have a straightforward Label from Muscletech here with full disclosure. We are breaking down the the Phase8 Milk Chocolate flavor. There are 6 other flavors in the range we will check out below. with a serving size 1 scoop (42g).
(42g BLEND)
26 grams of protein
4.6 grams of branched chain amino acids
150 calories per serve
2.2 grams of Glutamine (This can help feed your recovering muscles, as long as 8 hours after consuming).
PROTEIN BLEND:
- Whey protein concentrate: Whey concentrate is one of the most bought proteins and are usually low in fat and carbs. This protein does contain significant amounts of lactose, so anybody who is lactose intolerant should avoid using concentrat
- Calcium caseinate: Calcium caseinate works to slow digestion. Helping athletes and bodybuilders prevent catabolism. Additionally, calcium caseinate contributes to that feeling of fullness.
- Hydrolyzed whey protein isolate: Hydrolysate whey is protein that is predigested and partially hydrolyzed for easier metabolizing. Hydrolysate is an extremely fast absorbing protein which generates a greater insulin response than whey concentrate. Insulin response is important post workout where your muscles are basically begging for nutrients
- Milk protein concentrate: (MPC) is any kind of milk concentrate that contains 40–90% milk protein.
- Micellar casein: Micellar casein is a slow-release protein which is derived from milk. Similar to regular casein, it is slow absorbing and produces a constant supply of nutrients to the muscles over 4-7 hours. Micellar casein is best used before bed or as a meal replacement.
- Whey protein isolate: This protein is lower in carbs/fats so it is perfect for anyone trying to limit their carb intake. Isolate is also great before or after a workout because of its quick absorption properties.
The Label’s Bottom Line
MuscleTech PHASE8 – 42 grams per scoop is a big number. This means that you 16g (40%) of non protein ingredients. The real downside is the 7 grams of carbohydrates and the 120 mg of Sodium per serving which is quite high.
Best Phase8 Flavor and Mixability
Phase8 Mixability is on point with it blending perfectly in a regular shaker, the consistency is thicker than some other proteins available on the market but it definitely adds a nice creamy texture especially with the great tasting Milk Chocolate flavor, which is the most popular at the moment. Its has a very smooth and real chocolate taste definitely a good choice. Phase8 is available in 6 different flavors:
- Milk Chocolate
- Strawberry
- Vanilla
- Cookies & Cream
- Peanut butter Chocolate
- White Chocolate
Another point worth mentioning is No digestion issues either, with the help of the 100 mg of digestive enzymes per scoop.
MuscleTech PHASE8 Protein Price & Deals
MuscleTech PHASE8 is listed at $24.99 for a 2LB tub (tubs of 22 servings). Obviously the best way to save on Muscletech Phase8 or any other supplement, is to keep on checking our site, as we continue to hunt down the best deals for everything fitness or compare prices for PHASE8.
THE TAKEAWAY
MuscleTech PHASE8 looks like a respectable protein powder for someone looking for a simple slow release protein that tastes great. Recommend probably to athletes or those in need of some extra carbs and calories. It’s good to see Muscletech expanding outside their normal product range with a sustained release protein this time.
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