Kilo Labs SUPREME Pre Workout Review

blog-icon By FDN Posted on September 16, 2023

When it comes to pre-workouts, the market is vast and varied. Among the many options available, Kilo Labs has made a significant mark with its Supreme Pre Workout. Following the success of their Hybrid pre-workout, the question arises: How does Supreme stack up? Let’s delve into the details.

Kilo Labs Supreme

First Impression

Kilo Labs, with its collaborations and unique formulations, has always caught my attention. The packaging of the Supreme Pre Workout exudes quality and promises a top-tier experience. But as we all know, the real test lies in the performance and not just the presentation.

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The beauty of Kilo Labs is the simplicity they bring to their ingredient list. Here’s a breakdown:

  • L-Citrulline: At 6 grams, it’s aimed at enhancing blood flow and aiding in muscle pumps.
  • Beta-Alanine: 2.2 grams to help with endurance and that familiar tingling sensation.
  • Hydro Prime: 2 grams of this form of glycerol ensures better pumps and less clumping.
  • Coconut Powder: 500 milligrams for hydration and pump enhancement.
  • Caffeine Anhydrous: 400 milligrams for that immediate energy boost.
  • DMHA: 200 milligrams for mood elevation and focus.
  • Theobromine: 150 milligrams, a mild stimulant that complements caffeine.

While the ingredient list might seem straightforward, it’s the synergy of these components that truly matters.


The flavor I tried was Strawberry Hard Candy. For a pre-workout, it was surprisingly pleasant. It’s not just about the taste but the overall experience. Kilo Labs has done a commendable job in this department, making the pre-workout consumption process enjoyable.


Now, onto the most crucial aspect: the experience. Within minutes of consumption, the Beta-Alanine tingling sensation kicks in. It’s mild, not overpowering, setting the stage for what’s to come. The energy from the caffeine is consistent, lasting for a good couple of hours, making it perfect for those intense training sessions.

The pumps are noteworthy. Often, with high-stim pre-workouts, one might compromise on the pump aspect. However, with Supreme, the pumps are solid, and the muscle fullness is evident. But what truly sets Supreme apart is the focus. It’s razor-sharp, allowing for a mind-muscle connection that’s hard to rival. The DMHA ensures mood elevation, but it’s not the euphoric kind. It’s more of a ‘get things done’ mood, pushing you to power through your workout with determination and vigor.

Another commendable aspect is the absence of any adverse side effects. There’s no jitters, no crash, just a smooth experience from start to finish. The energy tapers off gradually post-workout, leaving you feeling accomplished and ready to tackle the day.

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Kilo Labs Supreme Pre Workout might not be the most complex formula on the market, but it delivers where it counts. It’s a balanced blend of energy, focus, and pumps, making it a worthy contender in the pre-workout arena. Whether you’re a seasoned gym-goer or someone just starting their fitness journey, Supreme is worth a shot. It’s effective, reliable, and offers a seamless workout experience without any unwanted side effects.

If you’re in search of a pre-workout that’s straightforward yet effective, Kilo Labs Supreme Pre Workout might just be what you’re looking for. It’s a testament to the fact that sometimes, simplicity truly is the ultimate sophistication.


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