FSU Dyehard Pre Workout Review + Best Deal 2022

blog-icon By FDN Posted on March 5, 2022

FSU Dyehard Pre Workout Review

FSU Dyehard pre workout is a pre workout supplement from Inspired Nutraceuticals. This is the same company that brought us DVST8 of the Union and Ember.

This is a pump supplement that is meant to deliver on increased vascularity. More specifically 3D pumps that can be seen through the shirt.

In this FSU Dyehard Pre Workout Review, you will find out everything you need to know. From the experience, ingredients, side effects, and more!

FSU Dyehard Pre Workout

Where to buy Inspired FSU Dyehard

Supps Central offers FSU Dyehard for 20% Off!

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FSU Dyehard Pre Workout Review on YouTube

HOLY PUMPS! 😇 FSU Dyehard Pre Workout Review [Inspired Nutraceuticals]

My Experience

I took FSU Dyehard on 2 scoops. I used the Malibu Breeze flavor which is pretty solid for a pump pre workout.

There is also an unflavored option if you want to stack FSU with a stimulant pre workout. Which would help the pumps.

As for the experience, it does not get too much better than this for a pump formula.

After I took the full serving, the pumps hit instantly. I started to feel more swole and got nice contractions.

Not only that, but it does not feel like it hurts health-wise. There are a bunch of antioxidants in FSU Dyehard that prevent any unwanted effects.

During the workout I also felt like I could go longer. Essentially increasing my endurance and power output.

This pump pre workout lasts for super long so you can work out for as long as needed.

At the end of the day, FSU Dyehard is an effective pump formula from a great company.


  • Crazy Pumps
  • Increased Endurance
  • Better Power Output
  • Good Flavor Options
  • 40/20 Servings


  • None
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What is in FSU Dyehard?

Inspired developed a fully loaded pump formula for FSU Dyehard. With ingredients like Betaine Nitrate, L-Citrulline, and Glycerol, it is hard to go wrong.

It is 40/20 servings depending on if you use 1 or 2 scoops.

FSU Pre Workout Ingredients

Key Ingredients Breakdown

3D Pump Breakthrough – 6g

First we have a combination of L-citrulline, Glycerol, and Amla Fruit Extract. As you can tell by the name, this matrix is going to increase muscle pumps. As well as endurance.

Betaine Anhydrous – 2.5g

Then we have Betaine Anhydrous which is a performance booster. Increasing endurance to the point where you feel like you can go forever. Betaine has also been linked to increased power output.

Betaine Nitrate – 2g

Next, 2 grams of Betaine nitrate increases vasodilation and nitric oxide production. Helping with pumps too (source).

NutriGP Sodium Glycerophosphate – 500mg

Helps increase energy and improve sports performance. 500mg is a solid dosage.

NutriGP Potassium Glycerophosphate – 500mg

Functions as an electrolyte to help delay fatigue during exercise. Potassium plays an essential role in hydration, muscle contraction, and converting glycogen into glucose for energy.

Pink Himalayan Rock Salt – 300mg

Moreover there is Pink Himalayan Sea Salt. An overarching ingredient that helps with all of its other aspects. But is mainly there for the energy.

Pine Bark Extract – 300mg

Lastly another antioxidant, Pine Bark Extract is an overarching ingredient. As you can tell, there is a huge emphasis on the Nitric Oxide aspects in Inspired’s FSU Dyehard.

Frequently Asked Questions

How should I take FSU Dyehard Pre Workout?

I would recommend taking 2 full scoops of FSU Dyehard before your workout. Give it some time to kick in so you peak during the session. You can also stack it with a stimulant pre pre workout for maximum effectiveness.

Is Inspired FSU Dyehard a pump pre workout?

FSU Dyehard is strictly a pump pre workout. Meaning it is also non-stimulant.

Does FSU Dyehard have any side effects?

From my experience, FSU Dyehard has zero side effects. You can expect holy pumps with no crash.


FSU Dyehard by Inspired is hands down one of the best pump pre workouts for 2022. Although DVTS8 Global was a miss, Inspired have redeemed themselves with FSU.

This has. a loaded label that translates to a great experience. Increased vascularity and holy pumps. There is also an option for unflavored so you can stack it with a high-stimulant pre workout.

Bottom line, a high-quality pump supplement that will not let you down.

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